It really would be great to have a world with more birthdays and less cancer. So please Donate to the American Cancer Society on behalf of me.
On race day I will be honored to wear the names of loved ones you are celebrating or honoring. So when you donate, please include, send, or post the names you would like me to wear. "In celebration of" will be written on yellow ribbon and "In honor or memory of" will be written on silver.
I would like to give some shout outs to the AMAZING people who have donated already:
- Hal and Nancy Ball (ironic how one of my honorees was the first to donate!)
- Lauren Binder
- Cesse Ip
- The Albracht family
On the training note for today, I'm taking it pretty easy. Yesterday was rough and we were highly encouraged to take it easy. My cousin Lauren, the PT expert, advised that I probably have a strained muscle in my calf. Looks like I'll be taking some ibuprofen, icing, and doing some yoga this evening. On schedule tomorrow: 6 miles.
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