Saturday, August 27, 2011

I Haven't Moved in a Couple Hours

I haven't moved in a couple hours, and I think that is because I ran 16 miles this morning. That run is by far one of the toughest ones I've ever done and it has left me the most fatigued. Not only was it the longest run, the first and last third of the route was interlaced with hills. whoa. For you St. Charles girls- I found out it is possible to get to New Town from Frontier Park. I couldn't tell you how I did it but I saw the houses and what not.

All in all things went well, my legs and feet just got incredibly tired.  Our group kind of spread out during the last 5 miles. Everyone has a rough day now and then, so as the miles continue to climb some people fall back a bit. No worries- you have to do what is right for your body. Some people felt great during today's run, others of us were feeling a little pokey. But the best part of our 10:30 group is that the speedsters waited up for us to finish off the last mile together. They are the best :) I have to say I am really enjoying getting to know everyone. They all have such great words of wisdom and support to share.

I have yet to nap on a long run day, but today changed that. I attempted to nap after Cesse headed out but I woke up with cotton mouth and thinking about food. I took that as a sign my body needed more nourishment. Cesse, Josh and I did have some Ted Drewe's post-run, but apparently even that could only hold me over 2 hours. So today I'll spend the rest of the day relaxing (and eating)- I guess this is a perfect excuse to get started on those bridal magazines.

I would like to leave you with a quote someone from our running team shared: "Only those who will risk going too far can possibly find out how far one can go." - T. S. Eliot 
       Never have truer words been spoken. I guess today wasn't too far, but it definitely pushed the boundary.

Oh and shout outs to those who have donated to the American Cancer Society over the past few days:
  • Jaime & Jason
  • Susan
  • Jenn & Dusty
  • Houston & Colleen
  • Bertha
  • Tommy & Rachel
  • Jim & Beth
  • Al & Mitzi
  • Rick & Sheri
Click Here to donate to the ACS DetermiNation Program

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