Tapering Time

It's finally here- tapering time! I mean I've kind of realized it's here but not really. This morning I only had to run 6 miles, instead of 8 or 9. Tomorrow I only have to run 5, instead of 6 or 7. But my body has not quite caught up to this concept. Yesterday I took it pretty easy- this involved walking and bathing the dog, lots of housework and of course more foam rolling. Today was an easy 6. I guess it was pretty easy. My body didn't feel too broken down. I didn't need any ibuprofen today. You know what has been the most lingering discomfort? The knot in my right scapula area. Weird. I guess that means I held a lot of tension during the long run.

I can also tell my body has not caught up because I have been incredibly hungry today! I ate breakfast around 5 then had a snack after my run around 7. I ate another snack around 10, lunch at 1 and some fruit at 6. I couldn't get home to dinner fast enough. The worst part was sitting through 2.5 hours of class as smells of a buffet wafted in. Brutal. But I'm home and fed and ready for bed.

I've been told I may feel cranky and bloated from not running. Apparently this is the least favorite time for those serious runners. Well call me an amateur because I'm totally digging the lower mileage- I mean I might even be able to sleep a bit ;)

Here are a few more pics from the weekend.

Here is an update on Louie- he's still in the hospital but getting better every day. He's a tough nugget. Definitely an inspiration to others and to help me get through the impending marathon. It's not too late to donate to the American Cancer Society. Donations will be accepted even after race day. So spread the word.

On that note, I'm going to grab one more snack and then hit the sack.